I can’t believe that I’ve been cooking meals for the family consistently now. We actually made it as our New Years resolution to eat at home 6 days a week and only eat out on Sundays. This way, we get to save a lot of money and at the same time eat healthier food and minimize the consumption of soft drinks. For the past years, we’ve regularly eat out or buy food outside. But when we came back from our year break, we realized that food prices at the restaurants and food stalls have greatly increased and therefore it’s no longer practical for us to eat out regularly.
I’m extremely enjoying cooking for the family now. I get to choose my own recipes and make sure to regularly include vegetables in our menu. I’ve heard that eating fruits and vegetables is one of the best cholesterol treatments .