On my desire to be fit and slim, I think I have tried every kind of weight loss diet from the 3 day diet, grapefruit diet, 7 day diet and etc. I’ve had some successes in the past but the maintenance phase has always been the challenging part.
But now, even if I want to do another round of all these ‘successful’ diets but I can’t seem to stick with them anymore even with just a few days. So, I kinda gave up in all these diets and been ‘trying’ to go on a normal healthy diet. Oh, it’s just difficult to lose weight healthily and naturally.